[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mkdcb.cz\/smich-je-zdravy\/#Article","mainEntityOfPage":"https:\/\/www.mkdcb.cz\/smich-je-zdravy\/","headline":"Sm\u00edch je zdrav\u00fd","name":"Sm\u00edch je zdrav\u00fd","description":"Nev\u00edm, zda existuje studie, kter\u00e1 by spo\u010d\u00edtala kolikr\u00e1t do roka se \u010dlov\u011bk zasm\u011bje. U n\u011bkoho to bude \u010d\u00edslo vy\u0161\u0161\u00ed, a u n\u011bkoho zase skoro nijak\u00e9. Ten, kdo vtipy \u00famysln\u011b vyhled\u00e1v\u00e1, vym\u00fd\u0161l\u00ed, a m\u00e1 r\u00e1d jak\u00fdkoli \u017eert, ten je na tom psychicky jist\u011b l\u00e9pe, ne\u017e n\u011bkdo, kdo o vtipy z\u00e1jem nejev\u00ed, a sm\u011bje se jen ob\u010das. […]","datePublished":"2025-02-25","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.mkdcb.cz\/author\/#Person","name":"mkdcb.cz\n","url":"https:\/\/www.mkdcb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mkdcb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mkdcb.cz\/wp-content\/uploads\/img_a303206_w2052_t1513411315.jpg","url":"https:\/\/www.mkdcb.cz\/wp-content\/uploads\/img_a303206_w2052_t1513411315.jpg","height":0,"width":0},"url":"https:\/\/www.mkdcb.cz\/smich-je-zdravy\/","about":["Z\u00e1bava"],"wordCount":436,"articleBody":"Nev\u00edm, zda existuje studie, kter\u00e1 by spo\u010d\u00edtala kolikr\u00e1t do roka se \u010dlov\u011bk zasm\u011bje. U n\u011bkoho to bude \u010d\u00edslo vy\u0161\u0161\u00ed, a u n\u011bkoho zase skoro nijak\u00e9. Ten, kdo vtipy \u00famysln\u011b vyhled\u00e1v\u00e1, vym\u00fd\u0161l\u00ed, a m\u00e1 r\u00e1d jak\u00fdkoli \u017eert, ten je na tom psychicky jist\u011b l\u00e9pe, ne\u017e n\u011bkdo, kdo o vtipy z\u00e1jem nejev\u00ed, a sm\u011bje se jen ob\u010das. Takov\u00fd \u010dlov\u011bk se t\u0159eba nezasm\u011bje ani kdy\u017e\u2026kdy\u017e\u2026 kdy\u017e mu t\u0159eba spadnou zuby do piva.\u00da\u010delem tohoto \u010dl\u00e1ne\u010dku nebude ud\u011blat z\u00a0v\u00e1s geletology, to v\u00a0\u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b, ale vypsat p\u00e1r d\u016fvod\u016f, pro\u010d je sm\u00edch pr\u00fd zdrav\u00fd. Ne, nehledejte n\u00ed\u017ee uveden\u00e9 body v\u00a0l\u00e9ka\u0159sk\u00fdch knih\u00e1ch, domn\u00edv\u00e1m se, \u017ee tam nejsou.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zbavuje depres\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Posiluje imunitu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zvy\u0161uje hladinu energie\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sbli\u017euje n\u00e1s\u00a0s\u00a0jin\u00fdmi\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 s\u00a0kardiovaskul\u00e1rn\u00edmi probl\u00e9my\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sni\u017euje krevn\u00ed tlak\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Funguje proti st\u00e1rnut\u00edA tak d\u00e1le a tak d\u00e1le. Ov\u0161em, m\u00e1te pravdu, klidn\u011b by se dalo napsat p\u0159ed ka\u017ed\u00fd bod slov\u00ed\u010dko \u201epr\u00fd\u201c. Dalo. Ale nemuselo. Zkuste si sami stresov\u00e9 situace vy\u0159e\u0161it sm\u00edchem. J\u00e1 v\u00e1m jednu pom\u016fcku nab\u00eddnu. Kdy\u017e si na v\u00e1s kdokoli \u201eotv\u00edr\u00e1 hubu\u201c, \u0161tve v\u00e1s (\u00fa\u0159edn\u00edci v\u00a0kancel\u00e1\u0159\u00edch), nebo prost\u011b jakkoli irituje, p\u0159edstavte si jej na no\u010dn\u00edku v\u00a0r\u016f\u017eov\u00e9 miniko\u0161ilce s\u00a0ob\u0159\u00edm dudl\u00edkem v\u00a0puse a \u0161ir\u00e1kem na hlav\u011b. P\u0159edem varuji, \u017ee to m\u016f\u017ee m\u00edt ne\u017e\u00e1douc\u00ed efekt, a vy u\u017e t\u0159eba na \u00fa\u0159ad\u011b ze sebe sm\u00edchy nedostanete kloudn\u00e9 slovo (ov\u011b\u0159eno prax\u00ed).Sm\u00edch pom\u00e1h\u00e1 prost\u011b proti ka\u017edodenn\u00edmu stresu, \u010dten\u00ed anekdot cestou do pr\u00e1ce je to nejlep\u0161\u00ed, co m\u016f\u017eete ud\u011blat. Pokud ov\u0161em nejedete do pr\u00e1ce vlastn\u00edm vozem. A usm\u00edvat se na lidi je tak\u00e9 dobr\u00e1 v\u011bc. Ti, co v\u00e1m nep\u0159ej\u00ed si budou myslet, \u017ee se m\u00e1te dob\u0159e a \u017eijete si bezstarostn\u011b, a to je bude tak \u017er\u00e1t, \u017ee se tomu zasm\u011bjete vy. Skoro na ka\u017edou situaci, na ka\u017ed\u00fd stav, na ka\u017edou v\u011bc lze pohl\u00e9dnou z\u00a0t\u00e9 veselej\u0161\u00ed str\u00e1nky. Jen je t\u0159eba cht\u00edt, a zkou\u0161et to.\u00a0\u00a0Na z\u00e1v\u011br bych si dovolil citovat jednoho na\u0161eho klasika, pana Karla \u010capka, kter\u00fd \u0159ekl. \u201eHumor je s\u016fl zem\u011b, a kdo je dob\u0159e prosolen, uchov\u00e1 se dlouho \u010derstv\u00fd\u201c.                                                                                                                                                                                                                                                                                                                                                                                        3.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sm\u00edch je zdrav\u00fd","item":"https:\/\/www.mkdcb.cz\/smich-je-zdravy\/#breadcrumbitem"}]}]